Sept 14, 2010
Warm up
3 rds
40 burpees
WOD
Amrap 20
5 ktes
5 pullups
10 pushups
30 m lunges
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La vita e come una partita di
calcio
Godetevi ilgio
Life is like a soccer game.
Enjoy the game.
Arrivederci e bouna fortuna!!
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