La vita e come una partita di

calcio




Godetevi ilgio






Life is like a soccer game.





Enjoy the game.


















Wednesday, September 1, 2010

Sept 2, 2010

Warm up

100 jj

WOD

7 X 7

Kte's
Ring dips
Kb swings
Jump Squats
Back ext
Deadlifts
Hanging P snatch
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