La vita e come una partita di

calcio




Godetevi ilgio






Life is like a soccer game.





Enjoy the game.


















Monday, September 20, 2010

Sept 20, 2010

Warm up

3 rds

10 pass throughs
10 ohs
10 pushups

WOD

8 rds

8 pullups
8 thrusters
8 elevated pushups
8 ktes
8 kb swings
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