Nov 12, 2010
warm up
do something
WOD
10 rds
100 jump ropes
30 pushups
afterwards
100 situps
100 back extensions
Subscribe to:
Post Comments (Atom)
La vita e come una partita di
calcio
Godetevi ilgio
Life is like a soccer game.
Enjoy the game.
Arrivederci e bouna fortuna!!
No comments:
Post a Comment