Nov 30, 2010

maybe another rest day for me, i have to work and there is no one here to cover dispatching. probably best for my knees. That being said, today is day 2 of the Xfitone Paleo Challenge. I am accepting ideas for t shirt designs. I will be giving out free tees to the most improved Xfitter for the month of December and i will also give a free month to any Xfitter that participates in my program for at least 1 day in the month of December.

Also, many props to 81 for power cleaning 175 at the unnamed box in A-Town. i know he owes at all to XFITONE.COM. much respect!!!!!!!!!!!