Dec 14, 2010
WOD
5 rds
8 presses 95#
16 squats
16 pushups
8 kbs
8-6-4
ktes
farmers lunge
50 m farmers walk
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La vita e come una partita di
calcio
Godetevi ilgio
Life is like a soccer game.
Enjoy the game.
Arrivederci e bouna fortuna!!
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