Jan 18, 2011
WOD
This is from Brandt Fitness, i a m going to follow his website and list my mods along the way.
50 Thrusters
30 dips & pullups
40Thrusters
24 D/P
30 Thrusters
18 D/P
20 Thrusters
12 D/P
10 Thrusters
6 D/P
skip to main |
skip to sidebar
La vita e come una partita di
calcio
Godetevi ilgio
Life is like a soccer game.
Enjoy the game.
Great Sites
Followers
Blog Archive
About Me
Arrivederci e bouna fortuna!!
No comments:
Post a Comment