April 14, 2011
Wod
7 rds
7 L chin ups
7 ring dips
7 ktes
7 Mountain climbers-each leg
7 goblet squat
After
6 rds
45on15off
Back ext hold
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La vita e come una partita di
calcio
Godetevi ilgio
Life is like a soccer game.
Enjoy the game.
Arrivederci e bouna fortuna!!
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