April 25,2011
Wod
Amrap 8x2/4 min rest
5 l chinups
7 elevated pushups
9 squats
5 pullups
10 pushups with a plate
15 lunges
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La vita e come una partita di
calcio
Godetevi ilgio
Life is like a soccer game.
Enjoy the game.
Arrivederci e bouna fortuna!!
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