July 28
Warm up
4 laps around LLOC
WOD
5 rounds for time
25 Scorpions
20 Waiters lunge
15 burpees
10 Pulls
Tabata core work after
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La vita e come una partita di
calcio
Godetevi ilgio
Life is like a soccer game.
Enjoy the game.
Arrivederci e bouna fortuna!!
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