La vita e come una partita di

calcio




Godetevi ilgio






Life is like a soccer game.





Enjoy the game.


















Monday, August 30, 2010

August 31, 2010

Warm up

800 m run

Wod
On the minute every min for 15min or unitl Failure to complete the Round in the set minute.

4 Clapping Push ups

8 Kettle Bell Swings, 2 Pood

12 Air Squats
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