La vita e come una partita di

calcio




Godetevi ilgio






Life is like a soccer game.





Enjoy the game.


















Friday, September 10, 2010

Sept 10, 2010

Warm up

pistols
sansom stretch

WOD

AMRAP 30

50 m lunges
50 m run backwards
10 pushups
50 m reverse lunges
50 m run
10 pushups
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