Sept 23, 2010
Warm up
do something
WOD
Park Day
4 RDS
50 m burpee broadjumps
25 hands off pushups
50 m reverse walking lunge
25 clapping pushups
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La vita e come una partita di
calcio
Godetevi ilgio
Life is like a soccer game.
Enjoy the game.
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Arrivederci e bouna fortuna!!
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