Sept 27, 2010
Wod
Since its Monday and i feel like hell, it's fo a little Murph time
Murph
1 mile run
100 pullups
200 pushups
300 squats
1 mile run
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La vita e come una partita di
calcio
Godetevi ilgio
Life is like a soccer game.
Enjoy the game.
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Arrivederci e bouna fortuna!!
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