La vita e come una partita di

calcio




Godetevi ilgio






Life is like a soccer game.





Enjoy the game.


















Wednesday, September 29, 2010


Sept 30, 2010


Warm up


3 rds


10 burpees

10 mt climbers

10 situps


WOD


10 rds


10 pullups

10 presses

10 deadlifts
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