Oct 14, 2010
First of all, Happy Birthday to the lovely and talented Mrs. Jackson.
WOD
3 rds
20 squat cleans
15 pullups
10 situps
100 jump ropes
then,
5 x 50m sprints
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La vita e come una partita di
calcio
Godetevi ilgio
Life is like a soccer game.
Enjoy the game.
Arrivederci e bouna fortuna!!
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