Oct 19, 2010
Warm up
cf w/u
WOD
7 X 7
burpee deadlifts
mountain climbers 2 count
true pushups
forward lunge
reverse lunge
pullups
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La vita e come una partita di
calcio
Godetevi ilgio
Life is like a soccer game.
Enjoy the game.
Arrivederci e bouna fortuna!!
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