Oct 20, 2010
Warm up
50 Burpees
Wod
Amrap 20
6 L chinups/kte complex
9 Ring pushups
12 Pistols
5 x 50 m sprints
Warm up
50 Burpees
Wod
Amrap 20
6 L chinups/kte complex
9 Ring pushups
12 Pistols
5 x 50 m sprints
La vita e come una partita di
calcio
Godetevi ilgio
Life is like a soccer game.
Enjoy the game.
Arrivederci e bouna fortuna!!
No comments:
Post a Comment