Dec 7, 2010
warm up
cf warmup
WOD
10-40 ladder
ohs
40-10 ladder
pushups
10-40 ladder
dips
40-10 ladder
sit ups
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La vita e come una partita di
calcio
Godetevi ilgio
Life is like a soccer game.
Enjoy the game.
Arrivederci e bouna fortuna!!
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