Feb 18, 2011
WUP
3 rds
15 pushups
15 back extensions
15 kb swings
WOD
4 rds
25 pullups
25 deadlifts
400 m run
Subscribe to:
Post Comments (Atom)
La vita e come una partita di
calcio
Godetevi ilgio
Life is like a soccer game.
Enjoy the game.
Arrivederci e bouna fortuna!!
No comments:
Post a Comment