La vita e come una partita di

calcio





Godetevi ilgio






Life is like a soccer game.





Enjoy the game.


















Friday, March 27, 2020

3/27/20

3/27/20

Leg stretch
Neck exercises
Core mobility

AMRAP 20
12 TRX low row
6 TRX shoulder flies
6 TRX chest flies
12 pushups


3 rds
DB floor pushups max reps
Ab rolls
Ring holds-kte

Ride at Lean to.


No comments: