4/28/20
Mobility Work
Core Work
Ankle Work
Glute Bridge
WOD
AMRAP 30
8 REPS
S Arm Kb Swings
SLKBDL
S Arm Kb Swings
KBDL
3 way ab rolls
Land mine overs
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La vita e come una partita di
calcio
Godetevi ilgio
Life is like a soccer game.
Enjoy the game.
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