4/20/20
Mobility Work
Neck Work
Best stretch
Back Work
Bird dogs
Hollow Rocks
Bicep Curls
WOD
AMRAP 20
3 Chin-ups
30 KB Floor Bridge Press
30 SLDL
30 SLSquat
Land Mine Twist
Ab Rolls
Scorpions
skip to main |
skip to sidebar
La vita e come una partita di
calcio
Godetevi ilgio
Life is like a soccer game.
Enjoy the game.
Great Sites
Followers
Blog Archive
About Me
Arrivederci e bouna fortuna!!
No comments:
Post a Comment