La vita e come una partita di

calcio




Godetevi ilgio






Life is like a soccer game.





Enjoy the game.


















Tuesday, April 14, 2020

14th De April

04/14/20

 Mobility Work
Neck Work

 Strength Band Work

3x10

 Tricep Pull
Bicep Pull
Shrug Pull
Wod

 5 RDFT

 14 Y Fly
20 Low Row
14 SDLFT
20 Ab Rolls
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