4/15/20
Mobility Work
Stretch
Windmills
Best Stretch
Core Work
Bicep Curls
TRX Squats
EMOM
5 RDS
L Chin-ups
Kb Deadlifts
18 M Bike
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La vita e come una partita di
calcio
Godetevi ilgio
Life is like a soccer game.
Enjoy the game.
Arrivederci e bouna fortuna!!
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